Category: Vitamins/Minerals
Cherimoya (Annona cherimola)

Common Name: Cherimoya
Scientific Name: Annona cherimola
Rating: Safe (flesh of fruit only) Unsafe (seeds and skin)
Food Groups: Cellulose, Vitamins/Minerals (vit C), Native
Description:
Preparation/Storage:
Citation:
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Safe Tropical Fruits. Hermit Crab Cuisine 2 July 2008. 29 July 2008 http://hermitcrabcuisine.com
Chard (Beta vulgaris)

Common Name:Chard, Swiss Chard
Scientific Name: Beta vulgaris
Rating: Safe
Food Groups: Cellulose, Vitamins/Minerals (Vit A and C)
Description:
Preparation/Storage:
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Cauliflower (Brassica oleracea)

Common Name:Cauliflower (head and leaves)
Scientific Name: Brassica oleracea
Rating: Safe
Food Groups: Cellulose, Minerals/Vitamins (Vitamin C, Pantothenic acid, Folate, B6)
Description:
Preparation/Storage:
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Carissa

Common Name:Carissa
Scientific Name: Carissa
Rating: Safe
Food Groups: Cellulose, Vitamins/Minerals (Vitamin C)
Description:
Preparation/Storage:
Citation:
Safe Tropical Fruits. Hermit Crab Cuisine 2 July 2008. 29 July 2008 http://hermitcrabcuisine.com
Carambola (Averrhoa carambola)

Common Name: Carambola, Starfruit
Scientific Name: Averrhoa carambola
Rating: Safe
Food Groups: (if applicable) Cellulose, Vitamins/Minerals (oxalic acid), Native
Description:
Preparation/Storage:
Citation:
Safe Tropical Fruits. Hermit Crab Cuisine 2 July 2008. 29 July 2008 http://hermitcrabcuisine.com
08/31/08 02:04:37 pm, 
