Category: Fats and Oils
Cornmeal

Common Name: Cornmeal
Scientific Name: NA
Rating: Safe
Food Groups: cellulose, Fats/Oils
Description:
Preparation/Storage:
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Chicken

Common Name: Chicken
Scientific Name: NA
Rating: Safe
Food Groups: Protein, Fats/Oils
Description:
Preparation/Storage: Thoroughly cooked and unseasoned
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Eggs

Common Name: Eggs
Scientific Name: NA
Rating: Safe
Food Groups: Fats/Oils, Calcium, Protein, Vitamins/Minerals (A, D, E, Thiamin, Riboflavin, B-complex, Pantothentic Acid, Choline, Iron, Phosphorous, Sodium, Zinc, Copper, Selenium), Color Enhancing, Zeaxanthin (yolks)
Description:
Preparation/Storage:
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Coconut (Cocos nucifera)

Common Name:Coconut
Scientific Name: Cocos nucifera
Rating: Safe
Food Groups: Fats/Oils, Chitin, Vitamins/Minerals (iron, zinc, Lignin, Pentosans) Cellulose, Native
Description:
Preparation/Storage:
Citation:
Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
Clams

Common Name: Clams
Scientific Name: NA
Rating: Safe
Food Groups: Protein, Fats/Oils, Native, Vitamins/Minerals (Phosphorous, Potassium, Sodium, Copper, Selenium, B12) Shells are high in calcium
Description:
Preparation/Storage:
Citation:
Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.
09/01/08 06:58:06 am, 
