Category: Fats and Oils

Cornmeal

by LolaGranola Email

cornmeal

Common Name: Cornmeal

Scientific Name: NA

Rating: Safe


Food Groups:
cellulose, Fats/Oils

Description:

Preparation/Storage:


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Chicken

by LolaGranola Email

chicken

Common Name: Chicken

Scientific Name: NA

Rating: Safe


Food Groups:
Protein, Fats/Oils

Description:

Preparation/Storage: Thoroughly cooked and unseasoned


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Creative Commons License: Attribution, Non-Commercial, Share-AlikeExcept where otherwise noted, this content is
licensed under a Creative Commons License.

Eggs

by LolaGranola Email

eggs

Common Name: Eggs

Scientific Name: NA

Rating: Safe


Food Groups:
Fats/Oils, Calcium, Protein, Vitamins/Minerals (A, D, E, Thiamin, Riboflavin, B-complex, Pantothentic Acid, Choline, Iron, Phosphorous, Sodium, Zinc, Copper, Selenium), Color Enhancing, Zeaxanthin (yolks)

Description:

Preparation/Storage:


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Creative Commons License: Attribution, Non-Commercial, Share-AlikeExcept where otherwise noted, this content is
licensed under a Creative Commons License.

Coconut (Cocos nucifera)

by LolaGranola Email

coconut

Common Name:Coconut

Scientific Name: Cocos nucifera

Rating: Safe


Food Groups:
Fats/Oils, Chitin, Vitamins/Minerals (iron, zinc, Lignin, Pentosans) Cellulose, Native

Description:

Preparation/Storage:


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Clams

by LolaGranola Email

clams

Common Name: Clams

Scientific Name: NA

Rating: Safe


Food Groups:
Protein, Fats/Oils, Native, Vitamins/Minerals (Phosphorous, Potassium, Sodium, Copper, Selenium, B12) Shells are high in calcium

Description:

Preparation/Storage:


Citation:

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

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