Category: Calcium

Cuttlebone (Sepiidae)

by LolaGranola Email

cuttlebone

Common Name: Cuttlebone

Scientific Name: Sepiidae

Rating: Safe


Food Groups:
Calcium

Description:

Preparation/Storage:


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Crickets (Gryllidae)

by LolaGranola Email

cricket

Common Name: Cricket

Scientific Name: Gryllidae

Rating: Safe


Food Groups:
Calcium, Chitin, Protein, Fats/Oils

Description:

Preparation/Storage:


Citation:

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Creative Commons License: Attribution, Non-Commercial, Share-AlikeExcept where otherwise noted, this content is
licensed under a Creative Commons License.

Eggs

by LolaGranola Email

eggs

Common Name: Eggs

Scientific Name: NA

Rating: Safe


Food Groups:
Fats/Oils, Calcium, Protein, Vitamins/Minerals (A, D, E, Thiamin, Riboflavin, B-complex, Pantothentic Acid, Choline, Iron, Phosphorous, Sodium, Zinc, Copper, Selenium), Color Enhancing, Zeaxanthin (yolks)

Description:

Preparation/Storage:


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Creative Commons License: Attribution, Non-Commercial, Share-AlikeExcept where otherwise noted, this content is
licensed under a Creative Commons License.

Clams

by LolaGranola Email

clams

Common Name: Clams

Scientific Name: NA

Rating: Safe


Food Groups:
Protein, Fats/Oils, Native, Vitamins/Minerals (Phosphorous, Potassium, Sodium, Copper, Selenium, B12) Shells are high in calcium

Description:

Preparation/Storage:


Citation:

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

Chicken Bones

by LolaGranola Email

chicken bones

Common Name: Chicken Bones

Scientific Name: NA

Rating: Safe


Food Groups:
Calcium, Protein

Description:

Preparation/Storage: After chicken is cooked, smash bone open with a meat tenderizer or hammer and expose marrow.


Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.

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