Common Name:Chard, Swiss Chard

Scientific Name: Beta vulgaris

Rating: Safe

Food Groups: Cellulose, Vitamins/Minerals (Vit A and C)

Description:

Preparation/Storage:

Citation:

Arenella, Stacy and Summer Michaelson. The All Natural Hermit Crab Source Book. CafePress, 2004.

Campbell, Kerie. Edible Food List. Epicurean Hermit. 30 May 2008.